Sleepytime tea pregnancy professional#

Small amounts of culinary lavender (safe to eat in moderation) can also be found in:Īs with any food, though, check the label for sugars so that you aren’t getting too many calories with your lavender! Lavender Oil, Baths and Scents When Pregnant Generally speaking, it isn’t recommended to eat large amounts of lavender, but there are specific pregnancy treats that contain lavender that are safe to use, such as ‘preggy pops’, which can even be taken during the first trimester to help relieve nausea (Source: APO). Lavender has not been shown to have adverse effects in pregnant women, though it is probably safe in small amounts.ĭuring the second and third trimester, lavender can decrease pain and swelling caused by fluid retention, as well as contribute to an overall sense of wellbeing (Source: JCS). Is It Safe to Eat Lavender During Pregnancy? Others contain black tea which has caffeine and is not recommended in large amounts while pregnant. Some contain honey, others lemon, both of which are fine. Many lavender teas on the market are sold as sleep aids, so check the ingredients before buying.

You can read more about pregnancy and chamomile in our guide here. Some lavender teas may contain chamomile and are best to be avoided, as chamomile is not considered safe to consume during pregnancy.Ĭhamomile has been shown to have emmenagogue and abortifacient properties (source: Journal of Obstetrics and Gynecology). Lavender tea on its own is considered safe to drink during pregnancy, as lavender is not one of the listed herbs to avoid while pregnant (Source: APA).Īlthough there are no studies on pregnancy and lavender to date, lavender tea is probably safe in food amounts in any trimester, but avoid any higher doses such as consuming lavender oil or supplements (source: WebMD). Lavender tea is usually made from English lavender or similar. The exception to French lavender is the variety called Provence, which is lower in camphor and can be found in many culinary and body care essential oils and dried lavender products such as sachets and neck pillows. It is often used by painters as a less toxic alternative to turpentine, so not pleasant to eat! Also known as Lavandin, or Lavandula X Intermedia, this variety is not considered edible because of its strong scent. This type of lavender has a sweet and floral taste, as opposed to other varieties that can taste like camphor or soap.įrench lavender. Also known as Lavandula angustifolia, this is what is also known as culinary lavender and is the best lavender for all kinds of edibles. However, the main types of lavender that you may encounter are:Įnglish lavender. There are 47 different species of lavender. Lavender Oil, Baths and Scents When PregnantĬan I Drink Lavender Tea During Pregnancy?.Is It Safe to Eat Lavender During Pregnancy?.Can I Drink Lavender Tea During Pregnancy?.

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Sleepytime tea pregnancy professional#

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